Thursday, November 12, 2009
Exercise
So, I have been giving myself and our baby some much needed exercise by attending prenatal water aerobics and yoga at the YMCA. The water aerobics is by far the best thing that I could be doing right now, it is so much fun and as many of you know I just absolutely love the water! The added benefit to this class is that I get to interact with other moms, I am the only one in the class pregnant with my first. They give me lots of insight and much needed laughter. I am also participating in yoga for the first time in my life and have found what an amazing experience it is! I love, love, love it!! The instructor, Marilyn is so accommodating for my pregnancy and I always leave the class feeling relaxed and refreshed. It is such a nice treat for me and for the baby. My hope is that my wonderful husband will watch our newborn as I take some me time and continue with the yoga class after the baby is born...I have a feeling I am going to need it! However, those of you who know Nick well know he will probably be pushing me out the door to go to the class! :-)
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